Monthly Archives: May 2014

The Gold Guys Present: Teddy’s Training Tips: Play Date!

Teddy and his new friend Chester had a play date in the yard. Teddy is ten months and Chester ten weeks. Since we are getting into the race season you shouldn’t stress right now about training tips from blogs. Just … Continue reading

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The Gold Guys Present: Teddy’s Training Tips: Friends

Teddy is a social guy. He loves making new friends. He hates to see triathletes hiding away doing this: Get your head out of that bucket. There are so many great chances to make friends in this sport! Friends are … Continue reading

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Professional Triathlete Devon Palmer & Peace Coffee Sign Exclusive, Highly Caffeinated Endorsement Deal

The most sought after professional triathlete in Minneapolis has signed yet another lucrative endorsement deal, this time with local company Peace Coffee. While the details of the deal have not been revealed sources say Mr. Palmer signed a long term … Continue reading

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Win Some, Lose Some

It was a mixed weekend. After Falls Duathlon and another du the weekend after I took a full week to train. This weekend I tried a double, racing a sprint tri Saturday and the Gear West Duathlon Sunday. In the … Continue reading

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The Gold Guys Present: Teddy’s Training Tips: Injury

A couple weekends ago Teddy was playing in his best friend’s yard. His friend happened to have a kiddie pool. Teddy was very interested in the pool. Sometime that afternoon Teddy cut his little paw on something sharp. He did … Continue reading

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Four Fun Facts to Know

FACT ONE Teddy injured his paw two weekends ago. This kept him from writing his training tips last Friday. He liked to eat his bandages and it was not pretty when they came back out. To solve the problem we … Continue reading

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A Win!

I won a duathlon on Saturday. It was fun. It was a nice course out of Square Lake park in Stillwater. The top 4 men from the prior weekend at Falls Duathlon were all back. This race was an out … Continue reading

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